Surviving to Thriving

Surviving to Thriving is a group for women who have experienced domestic abuse, and feel they could benefit from a safe space to understand what has happened to them to help them move forwards with their lives.

Over 8 weekly sessions the group will explore the impact of abuse, helping to identify and understand the feelings and responses associated with trauma, and how to deal with them.

The group will be facilitated by Laura Griffin, a qualified psychotherapist. There will be space to reflect on personal experiences and feelings in a safe and compassionate space; to learn about the impact of trauma, and to explore how to make positive changes. 

The course runs on Tuesdays from 10am-12pm

Start Date: 17th September 2024